by Gastrocoach | Recipes, Vegetables
For a classic vegetable broth, you don’t need any powder or cubes – you can easily cook your own vegetable broth from soup greens, water and spices. But first we create the basis for this with our salted vegetables. Ingredients: 3 ½ kg soup green...
by Gastrocoach | Recipes, Salads
Coleslaw is an amazing side dish for every BBQ. There is no doubt that white cabbage is healthy. The vitamin C bomb makes a considerable contribution to a healthy diet, especially in winter. Full of good nutritional values, cabbage also tastes good. Like many other...
by Gastrocoach | Fish, Recipes, Seafood
Soon it will be time again and we can relax every evening on the terrace. For dinner there are mostly only small things. My wife likes fish very much for the aperitif. My favourite recipe with fish is the Rillette de Sardines but I wanted to try a classic recipe: the...
by Gastrocoach | Recipes, Rice
The recipe for Dirty Rice comes from the Cajun kitchen. This traditional dish is guaranteed to be tasted by anyone who likes to eat offal. “Dirty Rice” gets its name from the gray color it gets in the original, if you prepare the dish with Giblets. ...
by Gastrocoach | Noodles, Recipes
Mee goreng – means fried egg noodles and is a widespread speciality in Indonesia. This simple dish is available in many different variations at every snack bar and in every restaurant. There are several types of asian noodles dishes. Today we would like to...
by Gastrocoach | Recipes, Salads
Fattoush is a Lebanese bread salad prepared with fried pieces of flat bread. Perfect as a starter! Fattoush is a colourful mixed salad which can be eaten in spring and summer. But I almost forgot one thing: what would a salad be without the special crunch? Crispy...
by Gastrocoach | Appetizers, Recipes
Tzatziki is perfect for the barbecue season! I only make it myself – and everyone has a garlic odor afterwards. But it has to be. It’s the garlic that makes the taste. You don’t need much for a homemade Tzatziki. Only a few ingredients and spices....
by Gastrocoach | Information
Detoxification does not necessarily have to be performed with special products. Many foods contain substances with a detoxifying effect. We present a selection of detoxifying foods. Can food detoxify? The term “detoxification” usually refers...
by Gastrocoach | Recipes, Noodles
Bean thread noodles are used a lot in Asian cuisine. A perfect fit, because the fine starch threads harmonise with almost everything, are ready for use at lightning speed and are also healthy. You can read all about glass noodles here on Gastrocoach. This is what you...
by Gastrocoach | Recipes, Beans, Soups
What is really typical Greek? I am asked that every now and then and I always owe the answer, because otherwise I would have to limit myself. My environment is always amazed at the typical Greek recipes that I present here in the blog and that they don’t...
