by Gastrocoach | Recipes, Beans, Vegetables, World Recipes
Green beans have a permanent place in healthy cuisine: they score points for their high content of valuable nutrients and are also easy and varied to prepare. Green beans are in season from June to October – now we enjoy them in salads, stews or as a side dish....
by Gastrocoach | Recipes, Soups, Vegetables
The Tasty Vegetable stew with coconut milk – Coconut milk tastes delicious and is healthy. Thanks to its high proportion of medium-chain fatty acids, coconut milk – like carbohydrates – is used by the body as a fast source of energy and –...
by Gastrocoach | Recipes, Vegetables
If you are looking for a tasty and healthy breakfast, you should try our spinach cheese omelette recipe. Spinach is an excellent way to strengthen your muscles. Results of a study (Karolinska Institute at the Swedish College of Medicine) have confirmed that...
by Gastrocoach | Recipes, Soups, Vegetables
If you are looking for a healthy and delicious meal for the colder months of the year, you should try our Carrot stew with meatballs. Low in calories, tasty and really healthy. The carrot is one of the top stars of local vegetables. The root vegetable can be used in...
by Gastrocoach | Recipes, Vegetables
For a classic vegetable broth, you don’t need any powder or cubes – you can easily cook your own vegetable broth from soup greens, water and spices. But first we create the basis for this with our salted vegetables. Ingredients: 3 ½ kg soup green...
by Gastrocoach | Recipes, Vegetables
Whether fried or blanched, in warm dishes or crunchy salads: Green asparagus with its nutty note is wonderfully versatile. The right recipes and tips for shopping and preparation are available here.From April to 24 June it is usually hard to imagine our plates without...
