by Gastrocoach | Recipes, Seafood
They are small, delicious and healthy. Shrimps are a real lucky find for our diet! Fortunately, the days when crustaceans were only served to rich people who lived near the coast are gone. Today, frozen shrimp is available in every grocery store. The demand is...
by Gastrocoach | Recipes, Beans, Vegetables, World Recipes
Green beans have a permanent place in healthy cuisine: they score points for their high content of valuable nutrients and are also easy and varied to prepare. Green beans are in season from June to October – now we enjoy them in salads, stews or as a side dish....
by Gastrocoach | Recipes, Seafood
If you are looking for a delicious mussels recipe you should try our Hot Mussels in Vietnamese coconut sauce. Mussels taste of the sea and provide plenty of high-quality protein. In addition, the meat of the mussels is low in fat and calories. Above all, mussels...
by Gastrocoach | Recipes, Soups, Vegetables
The Tasty Vegetable stew with coconut milk – Coconut milk tastes delicious and is healthy. Thanks to its high proportion of medium-chain fatty acids, coconut milk – like carbohydrates – is used by the body as a fast source of energy and –...
by Gastrocoach | Meat, Recipes
Why you should try our Healthy Power Cabbage braised with Minced Meat recipe? Cabbage is full of vitamins and is said to help against various diseases. Folk medicine has known this for a long time. In the meantime, however, scientists have also attested that...
by Gastrocoach | Recipes, Seafood
The Good for You Mussels in piquant vegetable stock – we humans have appreciated this delicious and healthy treasure of the sea for many thousands of years: Food lovers from different historical and even prehistoric cultures have left evidence that they had...
by Gastrocoach | Information, Reviews
What is the Best Type of Cookware for Glass Top Stoves? We want to answer that with The Ultimate Guide on Choosing the Best Cookware for Glass Top Stoves You may have noticed how glass top stoves appear to be replacing the conventional coiler cookers in most kitchens...
by Gastrocoach | Recipes, World Recipes
The Amazing New York Club Sandwich is one of our favorites. Their names are internationally known: Club sandwich, pastrami sandwich or the famous toast slices with peanut butter and jelly. But what makes soft bread with toppings so successful? The inventor of the...
by Gastrocoach | Recipes, Soups
The Healthy Mushroom Soup for every season. Whether chanterelles, porcini mushrooms, mushrooms or oyster mushrooms – our local edible mushrooms have at least two things in common: they taste delicious and are very healthy! Interesting fact about...
by Gastrocoach | Information, Reviews
What Are the Safest Pots and Pans to Cook With? That is a very good question if you are using your kitchen a lot. More and more people are becoming health conscious every day when it comes to cooking and eating healthy. Many health-conscious moms are tossing their old...
