by Gastrocoach | Salads, Recipes, World Recipes
Roasted beet and walnut salad is a delicious and healthy dish that is easy to prepare and packed with nutritional benefits. Beets are a rich source of vitamins, minerals, fiber, and antioxidants, while walnuts are loaded with healthy fats, protein, and essential...
by Gastrocoach | Meat, Recipes, World Recipes
Sauerkraut and sausage skillet is a hearty and nutritious meal that is easy to prepare. Sauerkraut, a fermented cabbage, is a traditional food that has been enjoyed for centuries. It is a good source of probiotics, fiber, and vitamins C and K. Sausage, on the other...
by Gastrocoach | Salads, Recipes, World Recipes
Quinoa Tabbouleh is not just a dish; it’s a vibrant journey through taste and nutrition that promises to leave your taste buds dancing and your body thanking you. As we embark on this culinary adventure, let’s take a moment to appreciate the fusion of...
by Gastrocoach | Salads, Recipes, World Recipes
Fermented Kimchi Salad isn’t just a side dish; it’s a gastronomic adventure in a bowl, a cultural handshake between tradition and modern wellness. From the bustling street markets of Seoul to the chic refrigerators of health-savvy foodies worldwide, this...
by Gastrocoach | Recipes, Beans, Vegetables, World Recipes
Green beans have a permanent place in healthy cuisine: they score points for their high content of valuable nutrients and are also easy and varied to prepare. Green beans are in season from June to October – now we enjoy them in salads, stews or as a side dish....
by Gastrocoach | Recipes, World Recipes
The Amazing New York Club Sandwich is one of our favorites. Their names are internationally known: Club sandwich, pastrami sandwich or the famous toast slices with peanut butter and jelly. But what makes soft bread with toppings so successful? The inventor of the...
