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Welcome to GastroCoach, your go-to source for a happier, healthier gut. Dive into a world where gut health is king, with practical health tips, delectable recipes, and the best kitchen products to support your wellness journey. Whether you’re looking to revitalize your digestive health or simply seeking wholesome culinary inspiration, we provide the resources to help you thrive. Join us as we explore the art of eating well and living better—one satisfying bite at a time.

Our Blog

Craving quick, gut-healthy meals? GastroCoach serves up speedy, delicious recipes for every diet, from meat-lovers to vegans. Enjoy seasonal, nutritious dishes that are easy to prepare, and find the perfect kitchen tools to make wellness an effortless part of your routine. Fast, flavorful, and friendly to your gut – that’s the GastroCoach promise!

The Healthy Mushroom Soup

The Healthy Mushroom Soup

The Healthy Mushroom Soup for every season. Whether chanterelles, porcini mushrooms, mushrooms or oyster mushrooms - our local edible mushrooms have at least two things in common: they taste delicious and are very healthy!   Interesting fact about mushrooms:...

Apple cider vinegar – Not only for losing weight

Apple cider vinegar – Not only for losing weight

Cider vinegar never goes out of fashion. On the contrary. There are more and more applications for its acidic freshness. Apple cider vinegar is an indispensable aid for diabetes. Apple cider vinegar also regulates high cholesterol levels. It also activates digestion,...

Spinach and Cheese Omelette

Spinach and Cheese Omelette

If you are looking for a tasty and healthy breakfast, you should try our spinach cheese omelette recipe. Spinach is an excellent way to strengthen your muscles. Results of a study (Karolinska Institute at the Swedish College of Medicine) have confirmed that Popeye's...

Tortellini in parsley sauce

Tortellini in parsley sauce

Today we give you our delicious recipe for Tortellini in parsley sauce. But let us have a look at the history of tortellini first. Tortellini have been a tradition in Modena for centuries, and each family has opened their menus with them on family occasions, possibly...

Pasta Asciutta or Spaghetti Bolognese?

Pasta Asciutta or Spaghetti Bolognese?

Pasta Asciutta is the whole pasta dish. Pasta asciutta is literally translated "dried" pasta, from asciugare = to dry. This refers to the pasta that has been drained and well drained after cooking. Pasta asciutta is eaten with different sauces: sugo or ragù. Pasta...

Chicken Thighs in Lemon-Garlic Sauce

Chicken Thighs in Lemon-Garlic Sauce

If you are following a tasty, simple and healthy recipe, you should try our chicken thigh in lemon-garlic sauce recipe. It's perfect for summer and quick to prepare. Hardly any fat and high-quality protein - no doubt, poultry is healthy. Chicken and turkey meat is...

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Detroit, MI 48209

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