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Welcome to GastroCoach, your go-to source for a happier, healthier gut. Dive into a world where gut health is king, with practical health tips, delectable recipes, and the best kitchen products to support your wellness journey. Whether you’re looking to revitalize your digestive health or simply seeking wholesome culinary inspiration, we provide the resources to help you thrive. Join us as we explore the art of eating well and living better—one satisfying bite at a time.
Our Blog
Craving quick, gut-healthy meals? GastroCoach serves up speedy, delicious recipes for every diet, from meat-lovers to vegans. Enjoy seasonal, nutritious dishes that are easy to prepare, and find the perfect kitchen tools to make wellness an effortless part of your routine. Fast, flavorful, and friendly to your gut – that’s the GastroCoach promise!
French Apricot Tart
In Shakespeare's day, apricots were still thought to be aphrodisiacs - whether that's true or not - my apricot tart flatters the desire to live and love and brings a touch of France to the table - that's a promise! I love French cuisine. I love tartes of almost every...
Risotto With Green Asparagus And Parmesan Cheese
Whether fried or blanched, in warm dishes or crunchy salads: Green asparagus with its nutty note is wonderfully versatile. The right recipes and tips for shopping and preparation are available here.From April to 24 June it is usually hard to imagine our plates without...
Adzuki Beans Curry
Adzuki beans or also Azuki, Asuki or red soybeans are known above all from the Chinese, Korean and Japanese kitchen, enjoy however also here too long due to their various usability of a ever larger popularity. But what is behind these strange-sounding beans? Origin...
LG HomeBrew: This machine a dream for all beer drinkers
Brewing beer has long been a complex and rather niche hobby. LG wants to change that with the HomeBrew. This machine brews the cold drink at the push of a button. The LG HomeBrew lets us enjoy beer at the touch of a button - at least that's the plan. Will that work?...
TFA Dostmann Thermowire: Cooking thermometer for iPhone and iPad
The TFA Dostmann Thermowire is a temperature sensor for Smartphone and Tablet. Connected to iPhone, iPad or iPod touch it measures the temperature of roasts, steaks, poultry and other dishes. Insert the temperature sensor TFA Dostmann Thermowire into the meat and...
Barnsley Chops
The meat of lamb chops is extremely juicy and tender. There are lamb-stalk chops, which come from the front part of the back and are usually offered with the rib ends. There are also loin chops with the attached fillet from the back of the lamb. The slices of the...
Barbecued Beef Brisket
Brisket's from the brisket. The brisket comes from England, but also goes well with an American BBQ. Together with the Pulled Pork and the Spareribs, the Brisket has become part of the Holy Trinity of the barbecue. The striking feature of the brisket is its size. In...
Short Ribs
The transverse rib, also known as the dwarf or tension rib, is a section of the beef. It is the front part of the cattle ribs and lies below the neck and the high rib. The flesh on the transverse rib is very strained by the cow and therefore contains a lot of...
Chicken Kiev
Chicken Kiev is a famous dish that is often found in Eastern European cuisine. Read here which ingredients you need, how the classic dish succeeds and what you have to consider when preparing Kiev chicken.Chicken Kiev is a stuffed and breaded piece of chicken that is...
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