News & Blog
Welcome to GastroCoach, your go-to source for a happier, healthier gut. Dive into a world where gut health is king, with practical health tips, delectable recipes, and the best kitchen products to support your wellness journey. Whether you’re looking to revitalize your digestive health or simply seeking wholesome culinary inspiration, we provide the resources to help you thrive. Join us as we explore the art of eating well and living better—one satisfying bite at a time.
Our Blog
Craving quick, gut-healthy meals? GastroCoach serves up speedy, delicious recipes for every diet, from meat-lovers to vegans. Enjoy seasonal, nutritious dishes that are easy to prepare, and find the perfect kitchen tools to make wellness an effortless part of your routine. Fast, flavorful, and friendly to your gut – that’s the GastroCoach promise!
Thai Chicken With Healthy Cashew Nuts – Are Cashew Nuts Healthy?
Here is our Thai Chicken With Healthy Cashew Nuts Recipe! But, are cashews nuts really healthy? With their mild-nutty aroma and slightly buttery, yet crunchy consistency, cashews are one of the most popular nut varieties. But it is not only because of their taste that...
Healthy Pan-Grilled Barbecue Shrimp
They are small, delicious and healthy. Shrimps are a real lucky find for our diet! Fortunately, the days when crustaceans were only served to rich people who lived near the coast are gone. Today, frozen shrimp is available in every grocery store. The demand is...
Greek Bean Casserole With Green Beans
Green beans have a permanent place in healthy cuisine: they score points for their high content of valuable nutrients and are also easy and varied to prepare. Green beans are in season from June to October - now we enjoy them in salads, stews or as a side dish. With...
Hot Mussels in Vietnamese Coconut Sauce
If you are looking for a delicious mussels recipe you should try our Hot Mussels in Vietnamese coconut sauce. Mussels taste of the sea and provide plenty of high-quality protein. In addition, the meat of the mussels is low in fat and calories. Above all, mussels...
The Tasty Vegetable stew with coconut milk
The Tasty Vegetable stew with coconut milk - Coconut milk tastes delicious and is healthy. Thanks to its high proportion of medium-chain fatty acids, coconut milk - like carbohydrates - is used by the body as a fast source of energy and - unlike other fats - is rarely...
Healthy Power Cabbage braised with Minced Meat
Why you should try our Healthy Power Cabbage braised with Minced Meat recipe? Cabbage is full of vitamins and is said to help against various diseases. Folk medicine has known this for a long time. In the meantime, however, scientists have also attested that...
The Good for You Mussels in piquant vegetable stock
The Good for You Mussels in piquant vegetable stock - we humans have appreciated this delicious and healthy treasure of the sea for many thousands of years: Food lovers from different historical and even prehistoric cultures have left evidence that they had mussels on...
What is the Best Type of Cookware for Glass Top Stoves
What is the Best Type of Cookware for Glass Top Stoves? We want to answer that with The Ultimate Guide on Choosing the Best Cookware for Glass Top Stoves You may have noticed how glass top stoves appear to be replacing the conventional coiler cookers in most kitchens...
The Amazing New York Club Sandwich
The Amazing New York Club Sandwich is one of our favorites. Their names are internationally known: Club sandwich, pastrami sandwich or the famous toast slices with peanut butter and jelly. But what makes soft bread with toppings so successful? The inventor of the...
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