by Gastrocoach | Smoothies, Recipes
If you’re on the hunt for a beverage that’s both delicious and nutritious, look no further than the Kefir Smoothie with Banana and Spinach. This power-packed drink is more than just a tasty treat; it’s a concoction that will have your taste buds...
by Gastrocoach | Desserts, Recipes
Embark on a culinary adventure that marries the delicate balance of nutrition and indulgence in the form of a Probiotic Yogurt Parfait with Mixed Berries and Chia Seeds. This dish isn’t just a treat for the senses; it’s a canvas where the creamy hues of...
by Gastrocoach | Recipes, Meat
Looking for a show-stopping main dish that’s both delicious and easy to make? Look no further than this Savory Herb-Crusted Rack of Lamb Recipe! Whether you’re a seasoned chef or a kitchen novice, this mouthwatering recipe is sure to impress even the most...
by Gastrocoach | Recipes, Meat
Here is our Thai Chicken With Healthy Cashew Nuts Recipe! But, are cashews nuts really healthy? With their mild-nutty aroma and slightly buttery, yet crunchy consistency, cashews are one of the most popular nut varieties. But it is not only because of their taste that...
by Gastrocoach | Recipes, Seafood
They are small, delicious and healthy. Shrimps are a real lucky find for our diet! Fortunately, the days when crustaceans were only served to rich people who lived near the coast are gone. Today, frozen shrimp is available in every grocery store. The demand is...
by Gastrocoach | Recipes, Beans, Vegetables, World Recipes
Green beans have a permanent place in healthy cuisine: they score points for their high content of valuable nutrients and are also easy and varied to prepare. Green beans are in season from June to October – now we enjoy them in salads, stews or as a side dish....
