by Gastrocoach | Nov 23, 2019 | recipes, seafood
The Good for You Mussels in piquant vegetable stock – we humans have appreciated this delicious and healthy treasure of the sea for many thousands of years: Food lovers from different historical and even prehistoric cultures have left evidence that they had...
by Gastrocoach | Nov 9, 2019 | recipes, World Recipes
The Amazing New York Club Sandwich is one of our favorites. Their names are internationally known: Club sandwich, pastrami sandwich or the famous toast slices with peanut butter and jelly. But what makes soft bread with toppings so successful? The inventor of the...
by Gastrocoach | Nov 8, 2019 | recipes, soups
The Healthy Mushroom Soup for every season. Whether chanterelles, porcini mushrooms, mushrooms or oyster mushrooms – our local edible mushrooms have at least two things in common: they taste delicious and are very healthy! Interesting fact about...
by Gastrocoach | Oct 16, 2019 | beans, recipes, soups
Our spicy vegetarian bean stew not only tastes good but also provides a lot of energy for the cold season. Beans provide more fibre than any other vegetable. A single portion of beans already accounts for 20% of the recommended daily fibre requirement. But beans can...
by Gastrocoach | Oct 7, 2019 | recipes, vegetables
If you are looking for a tasty and healthy breakfast, you should try our spinach cheese omelette recipe. Spinach is an excellent way to strengthen your muscles. Results of a study (Karolinska Institute at the Swedish College of Medicine) have confirmed that...
by Gastrocoach | Oct 1, 2019 | noodles, recipes
Today we give you our delicious recipe for Tortellini in parsley sauce. But let us have a look at the history of tortellini first. Tortellini have been a tradition in Modena for centuries, and each family has opened their menus with them on family occasions, possibly...
