by Gastrocoach | Aug 30, 2020 | meat, recipes
Here is our Thai Chicken With Healthy Cashew Nuts Recipe! But, are cashews nuts really healthy? With their mild-nutty aroma and slightly buttery, yet crunchy consistency, cashews are one of the most popular nut varieties. But it is not only because of their taste that...
by Gastrocoach | Aug 24, 2020 | recipes, seafood
They are small, delicious and healthy. Shrimps are a real lucky find for our diet! Fortunately, the days when crustaceans were only served to rich people who lived near the coast are gone. Today, frozen shrimp is available in every grocery store. The demand is...
by Gastrocoach | Jul 7, 2020 | beans, recipes, vegetables, World Recipes
Green beans have a permanent place in healthy cuisine: they score points for their high content of valuable nutrients and are also easy and varied to prepare. Green beans are in season from June to October – now we enjoy them in salads, stews or as a side dish....
by Gastrocoach | Jan 10, 2020 | recipes, seafood
If you are looking for a delicious mussels recipe you should try our Hot Mussels in Vietnamese coconut sauce. Mussels taste of the sea and provide plenty of high-quality protein. In addition, the meat of the mussels is low in fat and calories. Above all, mussels...
by Gastrocoach | Dec 16, 2019 | recipes, soups, vegetables
The Tasty Vegetable stew with coconut milk – Coconut milk tastes delicious and is healthy. Thanks to its high proportion of medium-chain fatty acids, coconut milk – like carbohydrates – is used by the body as a fast source of energy and –...
by Gastrocoach | Nov 26, 2019 | meat, recipes
Why you should try our Healthy Power Cabbage braised with Minced Meat recipe? Cabbage is full of vitamins and is said to help against various diseases. Folk medicine has known this for a long time. In the meantime, however, scientists have also attested that...